Deer Valley Cross Country will be hosting a summer conditioning and skills camp for high school and middle school students starting Tuesday, May 28th at Deer Valley High School. The camp will consist of aerobic conditioning, strength and mobility training, maximum speed development, and a great chance for returning high school runners, new high school runners, and middle school student athletes to prepare for the fall season.
The camp will run the duration of the summer and be held on Mondays – Thursdays, and Saturdays from 6:00 am to 9:00 am at the DVHS fitness center and track, and strength and mobility training on Tuesday and Thursday from 10 am to 11 am at the DVHS Gym.
We will host an informational meeting for interested students and parents on Tuesday, May 14th at DVHS in room 212 at 6:30 pm. If you are considering participating in the summer program or competing for the Skyhawks in the fall, you should attend this meeting.
More information to come soon!
Please contact Coach Zent if you have any additional questions.